MY STORY
For over 15 years, I navigated the fast-paced high-pressure corporate world, balancing the demands of high achievement with my growing passion for holistic well-being.
My personal wellness journey began in 2011 with a gut-wrenching experience (literally—we’re talking digestive issues here). At the same time, I was suffering from debilitating migraines. I was desperate to feel better. I explored countless wellness modalities, determined to find lasting transformation—not just quick fixes.
Then, in 2016, just as I was starting to feel physically better, life threw me another curveball, as it always does. A personal crisis hurled me to my rock bottom. There, at my lowest, I experienced a spiritual awakening that reconnected me to the magic of life that had been surrounding me all along.
Through my own journey, I became the “been there, tried that” person when it came to holistic and alternative methods of healing. In 2019, I took my passion further, enrolling at the Institute of Integrative Nutrition to become a certified health coach. That same year, I began training in Reiki.
In 2020, I heard the call to move to Tulum, Mexico. There, in the Mayan jungle, I took my holistic studies and personal healing to the next level. I completed my Reiki Master training in August 2020 and immersed myself in new experiences, including breathwork, bioresonance, and emotional healing.
One of the most profound lessons I’ve learned is how deeply our emotions influence our physical well-being. I firmly believe that every physical symptom has an underlying emotional or energetic root. My search for a modality that could help release these blocks led me to Mind Body Spirit Release® and I became a Foundational practitioner in 2022.
In December 2022, I also completed a 200-hour intensive with the Tulum Yoga School in sound healing, meditation, breathwork, and yin yoga.
I later deepened my expertise, training in Advanced Mind Body Spirit Release® in the spring of 2024, and went on to become a Board-Certified Holistic Health Practitioner in September 2024.
My journey—from the corporate world to holistic wellness, from physical symptoms to emotional breakthroughs—has shaped the way I support others today. I’m passionate about helping people release what’s weighing them down and holding them back so that they're able to step into their full potential.
Thank you for reading my story. I hope I get the chance to hear yours, too — either way, I'm glad you're here!
