The Breakthrough Retreat
Ditch the Self-Criticism, Drop the Self-Doubt, and Rewire For Fulfillment
A private bespoke retreat in Tulum, Mexico for the woman who wants to step back into her life with confidence and ease
​​You’ve built a successful career, managed countless responsibilities, but despite your achievements, something still feels off.
Exhaustion, self-doubt, and burnout linger no matter how much you rest.
You've tried everything—meditation, self-help books, and wellness treatments—but you’re still stuck.
Beneath the surface, a quiet longing for peace, clarity, and empowerment calls out. It’s time to break the cycle and finally feel vibrant again.
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This retreat is designed for women like you—those craving a breakthrough to be able to step back into their life with more confidence and ease. In the serene setting of Tulum, you’ll be away from the chaos and pressure of daily life to restore harmony in your body and mind, and release the hidden blocks holding you back.
This is your moment to ditch the self-criticism, drop the self-doubt, and rewire for fulfillment.
Ready for your breakthrough?
Book your free clarity call to learn more about this 1:1 retreat
From Roadblocks to Breakthrough—Why I Created This Retreat
For years, I felt trapped in a cycle of burnout, self-doubt, chronic symptoms and emotional exhaustion.
Despite my success on the outside, I was depleted and unfulfilled on the inside. I tried coaching, personal development tools, and self-care routines—but nothing led to lasting change.
It wasn’t until I started to address the hidden burdens and negative patterns buried deep in our subconscious that I began to experience real change.
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That’s why I created this retreat—to help you break free from the same cycle and create lasting transformation.
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This retreat was born from my own journey of breaking free. I created it for the woman I once was—the high-achieving yet emotionally exhausted and stuck woman who is ready for something more.
I know what it feels like to question your power, your energy, and your ability to show up. And I also know what it feels like to finally exhale. To feel clarity and vitality return to your life.
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If you’re feeling the pull toward this retreat, trust that feeling.
This is your opportunity to step into the next chapter of your life—one where you are lighter, clearer, more confident and empowered.
Ready to say yes to yourself?
Book your free clarity call to start your transformation today
Intentional Luxury Meets Holistic Transformation
Step into your sanctuary—imagine being embraced by the warmth of the Caribbean sun, surrounded by the greenery of the jungle. The sky above - an endless blue. With each breath, you feel the tension and the weight of heaviness begin to melt away.
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Here, time slows down. There are no emails, no deadlines, no to-do lists.
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In this private, 1:1 experience, you’ll be nourished at every level—physically, emotionally, and spiritually.
With personalized energy clearing sessions tailored to your nervous system and curated wellness experiences based on your unique needs, you will release the energetic blocks holding you back and begin to feel like yourself again.
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This isn’t just a vacation—it’s a transformational journey that will ripple through every part of your being. Every detail—from the personalized activities to the intentionally curated moments of stillness—is designed to help you restore balance, clarity, and confidence.
Ready to step into your sanctuary?
Secure your spot today!
Your Transformational Experience
​This retreat is customized completely to you, designed to help you break free from hidden stress patterns and emotional blocks. Here’s what you can expect:
✔ Release Deep-Rooted Blocks & Burdens – Free yourself from emotional and energetic baggage so you can step into your true potential - feel better physically, regain confidence, understand what's holding you back and more!
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✔ Reconnect with Yourself in a Serene Setting – Trust yourself and make confident decisions.
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✔ Unplug & Reset from Digital Distractions – Restore energy and clarity, returning to peak performance.
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✔ Incorporate Tools for Restorative Sleep – Improve sleep quality, so you can regain your focus and clear thinking.
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✔ Nourish Your Nervous System – Release subconscious stressors and cultivate balance for lasting calm.
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✔ Daily Holistic Wellness Practices – Restore balance in body, mind, and spirit, so you can move through the day feeling stronger, calmer, and more connected to yourself.
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✔ Gain Clarity and Confidence – Walk away with renewed direction and sense of purpose.​
Don’t Wait for ‘Someday’—Your Reset Starts Here.
Book your free clarity call and start your journey today.
What’s Included in Your Transformation
Every detail, from your luxurious accommodations to the transformative experiences, is intentionally designed to support your renewal:
✔ A completely bespoke experience – The retreat is personalized based on your needs and preferences. We’ll discuss these in the clarity call, and I will then recommend an experience that’s uniquely tailored to you.
✔ Accommodations are included and will be chosen based on your preferences
✔ Flexible dates – You choose the dates that work best for you and the duration of the retreat, and we’ll coordinate a mutually convenient time for your transformative experience in Tulum.
✔ Chef-Prepared Meals – Enjoy health-conscious meals made from fresh, local ingredients, customized to nourish your body and soul.
✔ Targeted Mind Body Spirit Release® sessions to generate change – Unlock transformation through personalized energy-clearing sessions that will shift your physical, emotional and energetic landscape.
✔ Daily wellness practices – Experiences and activities curated to your nervous system needs based on energetic testing to restore your balance.
✔ Two 1:1 Mind Body Spirit Release® sessions after you return home – to continue your transformation.
✔ Rejuvenating Beach Day – Bask in the healing energy of one of Tulum’s private beach clubs to restore your spirit and reconnect with nature.
✔ A dinner on the beach at one of Tulum’s beautiful restaurants
✔ Private transportation in Tulum for retreat-related activities
✔ Lots of leisure time to rest, reflect, and integrate your experience.
✔ Airport transfers – Private transportation to ensure a seamless, stress-free arrival and departure.
This retreat is fully inclusive—your only job is to say YES to your transformation.​
Trust the Call—book your free clarity call today!
What's Not Included
While this retreat includes everything essential for your transformation, please note that the following are not included:
✘ Flights – you’ll need to book your own flight to/from Tulum (Tulum or Cancun airports).
✘ Travel health Insurance – I require that you purchase travel health insurance to cover any unexpected incidents or emergency medical expenses. Let me know if you need a recommendation!
✘ Personal expenses – any additional personal spending outside of the retreat experience.
✘ Additional meals or transportation - outside the retreat's offerings or activities.
✘ Alcohol - this is an alcohol-free experience to support your deepest transformation.
Your Investment
This bespoke, all-inclusive retreat is designed to transform your life, mind, body, and spirit.
Your investment will reflect the unique details of your retreat experience, customized to meet your needs and goals.
​After our clarity call, you will receive a tailored program and a quote.
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The transformation you’ll experience will ripple through every part of your life, long after you return home.
Can you put a price on the freedom, clarity, and vitality this experience will bring?
Ready to explore how this retreat can change your life?
Click here to book your clarity call and let's design the perfect experience for you.
Worried If This Retreat Is Right for You?
Let’s Put Your Mind at Ease
I understand that committing to this retreat is a big decision, and it's natural to have questions or concerns. Let’s talk it through. You’re not alone in this decision—I'm here to help you every step of the way.
“I don’t have time to step away from my responsibilities.” – You give so much to others—your work, your family, your commitments. But when was the last time you gave yourself permission to fully recharge? This retreat is a reset, ensuring you return feeling clearer, lighter, and more energized than ever before.
“I’m not sure I can justify the investment.” – True transformation isn’t just an expense—it’s an investment in your well-being and emotional freedom. The tools and insights you’ll gain here will continue supporting you long after the retreat ends. You are worth prioritizing.
“I’m nervous about traveling alone.” – From the moment you arrive, you’ll be fully supported. Airport transfers are included. Every detail will be intentionally planned to keep you feeling safe, connected and never alone in Tulum.
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“What if something comes up and I can’t make it?” – Life happens, and I understand that. That’s why I offer a flexible cancellation policy with transferability and credit options—so you always have options if plans change.
If this retreat resonates with you, trust yourself—this is your moment.
If you’re still unsure, book a clarity call with me.
Let’s talk about your unique needs and how this retreat can help you move through your blocks and step into your next level of transformation.
Still have questions? Let’s talk! Click here to book a clarity call!
Cancellation & Booking Policy
I want you to feel confident and at ease about your decision to join this retreat. That’s why I’ve designed a flexible cancellation policy to accommodate life’s unpredictability:
Your spot is secured with a $900 non-refundable deposit. If you need to cancel:
✔ Cancel within 24 hours for a full refund (this is the only time deposit is refunded).
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✔ 60+ days before the retreat: 75% refund (minus deposit).
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✔ 45+ days before: Transfer credit for future services.
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✔ Less than 45 days: Payments are non-refundable due to the bespoke nature of the experience.
Rescheduling & Transferability:
✔ Because this is a private, 1:1 retreat designed exclusively for you, your reservation is uniquely tailored to your experience. If you are unable to attend, you may reschedule to a later date, subject to availability.
✔ If you are unable to reschedule, you have the option to transfer your spot to another individual. Simply notify me as soon as possible to ensure a smooth transition.
Still Have Questions? Let’s Talk!
I understand that investing in a retreat is a big decision.
If you’re unsure whether this retreat is right for you, let’s chat.
Book a clarity call, and I’ll answer any questions you have about the experience and how it can transform your life.
Disclaimer: Mind Body Spirit Releaseâ„¢ (The MBSR Methodâ„¢) is a form of energetic clearing; it is not meant to diagnose, treat, cure or prescribe in any way; nor take the place of medical or therapeutic care. These services are at all times restricted to consultation on the subject of holistic health matters intended for the maintenance of the best possible state of energetic and spiritual well-being, are never intended to be a replacement for professional counseling/therapy or medical care and do not involve the diagnosing, treating, or prescribing of remedies for disease. The MBSR Methodâ„¢ services are not intended as a replacement for veterinary medical advice. With Medeya is not a medical or veterinary doctor of any kind.